As the year comes to a close, it is a time to pause and reflect; a time to reconnect with others, with ourselves and perhaps even with the deeper meaning of our lives. No matter where we are, this time of year has a way of reminding us that we are all connected. Reflecting on what really matters, not just for ourselves but for everyone around us: What kind of world do we want to live in? What kind of person do we want to be in that world?
These are big questions, and the answers may be found in the small, everyday things we do. Even something as simple as a smile, truly listening, or a thoughtful gesture can create a ripple effect that brightens a day, a space, or even a whole community.
Video: The Greatest Gift
Video length: 3:35 minutes
The Greatest Gift shares the story of Dave, a dedicated and hardworking father, who unexpectedly discovers the most meaningful gift he can offer.
Did you know there are scientific benefits to being kind? Discover how a single act of kindness can spark a powerful chain reaction, transforming not just your day but the world around you in this uplifting video that celebrates the impact of spreading kindness!
Words from the Wise
"See the light in others, and treat them as if that is all you see." – Dr. Wayne Dyer
"You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make."–Jane Goodall
"Kindness in words creates confidence, kindness in thinking creates profoundness, kindness in giving creates love." – Lao Tzu
"Every act of kindness is a piece of love we leave behind." – Paul Williams
""Kindness is the language that the deaf can hear and the blind can see." – Mark Twain
Sharing. Caring.Learning ...Together.
As we step into a new year, we are deeply grateful to be a part of your Wellness Journey. May this new year bring you renewed energy, vibrant health and countless opportunities for growth and happiness.
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